For the longest time, I’ve wanted to lose weight and cut the flab. With almost 250 pounds on the scale, I lost all the confidence I had in me. I knew that I needed to shed some of these unwanted fats. However, I didn’t know how. If it continues, I am risking myself to various complications such as cardiovascular ailments, diabetes, and other lifestyle diseases.
If you are like me who needs to lose weight soon, you’ve turned the right page. Today, there are a lot of simple and effective home gym equipment to lose weight, for a starter, read our candid Bowflex Revolution review.
Buying A Home Workout Equipment
Before you hit online shops and purchase a home equipment, you must know what to look for in the first place. Buying a home gym equipment is a daunting task especially to newbies. Hence, knowing what to buy will significantly help you make a sound choice. Here are some things that you need to consider:
The very first question to ask yourself is for what purpose will you be using it for? Fitness equipment is not affordable. Thus, to avoid wasting time and money, you must first determine your needs and interest. Sure, you want to exercise to lose weight.
However, what kind of training do you wish to perform? If you want cardio, a treadmill might be a good option. On the other hand, if you want to build muscles while losing fat, you need to include a set of weight. In other words, look for an equipment that will suit your purpose.
This is a common pitfall of many. They end up buying a machine without enough space to put it on. Before deciding what to purchase, consider the area of your home intended for your home gym. If necessary, take measurements and ensure to compare this with the product’s dimensions.
You’re buying a gym equipment because you want to lose weight. However, if you choose the wrong item, it may end up hurting you. Always consider your safety. For example, check to ensure the moving parts are well-covered. Also, are the materials durable enough not to break easily? I bet you wouldn’t like a 30lbs dumbbell landing on your face, right?
Unless your family name is Gates or Zuckerberg, cost remains to be a major consideration. Here, you need to weigh quality and economy. Buying affordable products that will give up on you very soon is just not economical. Also, you may want to consider pre-loved items. Generally, they are durable but affordable.
With these factors, you will surely land on quality products that don’t only serve your purpose but your pockets as well.
The Bowflex Revolution
Remember when you were sick and tired of finding ways to sweat extra calories out? Now, you can do this with a revolutionary machine from Bowflex. This top of the line equipment can be your best bud in your quest to a slimmer and fitter you. Being a flagship product, Bowflex Revolution uses a one of a kind SpiraFlex Technology. It’s the same technology used by astronauts to keep themselves in shape while in outer space.
This feature allows you to experience a total body workout. As a result, you can increase your strength, burn more calories, and achieve your target weight sooner. More importantly, this product is for people who want to burn calories in the comfort of their homes. Since it is an all in one workout machine, you can do a wide variety of exercises with this product.
- 220 lbs of SpiraFlex Resistance
- Allows you to perform 100+ exercise routines
- Semi-Compact with foldable parts
- 10 years warranty
- Heavy Duty
- Could be a little complicated to install
- It’s pricey for a home gym equipment
- May occupy a bigger space in comparison to similar equipment
Bowflex Revolution Features In Focus
Now, it’s time to dig deeper into the features of Bowflex Revolution and why it is a hot item.
Cutting Edge SpiraFlex Resistance
This is the primary selling feature of Bowflex Revolution. In fact, this technology was developed for NASA’s astronauts in the International Space Station. It is a smooth and linear isotonic resistance minus the actual weights. According to OYO Fitness, numerous studies have proven the positive effects of SpiraFlex Resistance.
In BowFlex, this technology is in the interlocking plates that you can adjust easily. Depending on the resistance that you can tolerate, you can choose from 10 to 220 pounds. It allows you to increase the resistance as you progress on your journey gradually. In addition, SpiraFlex technology is said to provide three times the power of traditional gym equipment. As a result, you can expect an improved physique in less time.
Watch the video on this link to know more about Bowflex uses the SpiraFlex technology:
100 Plus Exercise Routines
According to Body Building, several users are all praises for Bowflex for its versatility. Imagine, you can perform more than 100 exercise routine with just a single equipment. It’s perfect for people who need a variety of methods to help lose weight.
Furthermore, having multiple routines at a time breaks the monotony of your exercising. It also makes your exercise more exciting since you always look forward to something new.
Semi-Compact And Foldable Parts
If space is quite an issue for your home gym, having a Bowflex may be the perfect solution. Compared to other similar home gym equipment, it is semi-compact. Moreover, it does not take a lot of space. In addition, some of its parts can be disassembled or folded to further conserve space. As a result, you can add more equipment to your gym without having to worry about insufficient space.
I can personally attest to this fact. Currently, I am using a vacant room in our house as my home gym. It is a regular sized room for my guests. When I bought Bowflex, I was a bit worried if it can fit in such a small area. It was a mistake for me not to be keen about dimensions. However, when it arrived, it turned out perfectly right. I even have a space for my old treadmill.
Here’s a short video of how to safely assemble Bowflex Revolution:
10 Years Warranty
When buying a product, you should always be attentive to its warranty. This is an aspect that most consumers usually do not care about. However, it is only when we’re having some issue with the product when we can remember about its warranty. Hence, it is a good choice to select a product with the longest warranty.
In the case of Bowflex Revolution, it is protected for a decade. If you encounter some issues within the warranty period, the manufacturer will fix it for you at no cost. However, it is important to read the terms and conditions carefully for a better understanding of its coverage.
The Users Have Spoken
There are a lot of testimonials online proving how effective and cost efficient Bowflex revolution is in the first place. Some would say that it helped them enjoy their workout due to a variety of things that they can do. Others would comment the fact that this equipment is not too bulky as their previous unit.
On the other hand, several customers are telling their story about how Bowflex helped them change their lives. These stories continue to provide inspiration and hope to other people that it’s never too late to lose weight. If more customer reviews can help you decide, simply click on the link: Click Here!
If you think Bowflex is too fancy or expensive for your taste, you may consider the following options:
Thane Total Flex Home Gym
If you want a more compact and less expensive home gym equipment, it can be your choice. This Thane Total Flex Home Gym promises to help you shed off your excess calories at a very handy price.
In fact, it is way less expensive than Bowflex. It is also more compact and occupies less space. Although you can also do a variety of exercises with this machine, Bowflex Revolution offers you more choices. Just like Bowflex, this piece of equipment also uses resistance to strengthen your muscles. However, it uses a technology less advanced than SpiraFlex.
Click the link below to check out this alternative home gym equipment:
Home Gym Weider 214 lb Stack
Another alternative for Bowflex is this Home Gym Weider from Mega Deal. It uses state of the art steel materials for longer use. Similar to Bowflex, it can also accommodate users up to 300 pounds. Hence, this home gym can be considered as robust and durable. However, the major difference between Bowflex and Home Gym Weider is the technology they use.
For example, BowFlex uses a more advance Spiraflex that does not use any set of weights. On the other hand, Mega Deal preferred to go the old fashion way. Apparently, this home gym equipment uses a stack of weight. It’s a major turnoff to some users since assembling this product could be a mess.
Click the link below to learn more about this home gym:
Marcy MWM-990 Home Gym
If you still want the conventional way of building muscle and losing weight, this might be your best choice. Marcy introduces their MWM 990 home gym that allows you to perform 30 strength training with a single machine. Although this is quite a dip in comparison to Bowflex, it is still quite a significant number. It includes dual press arms, padded press arms and weight stack lock for an all in one exercise. Unlike Bowflex, this product only has 150 lbs of weight enclosed in its steel rack.
Also, it is your best choice if you want to focus on your upper and lower body strength. If you think it’s a better option for your purpose, simply click on the link below to learn more:
Losing weight is a continuous process that needs a lot discipline and tons of hard work. If you continuously defer your first day of getting back in shape, you’re putting yourself in great danger. Eating without discipline can take its toll on you.
Hence, get up, move around, and try the Bowflex Revolution now. It is not just a convenient way of losing extra calories, but it also allows you to do more exercises. More importantly, its state of the art SpiraFlex technology is a tested mechanism that yields positive results. If you want to learn more about the amazing benefits of Bowflex Click Here!
If you don’t need to workout in the gym, you can get into these Ultimate Calisthenics Workouts Routine that shapes and