Have you ever experienced your right eye jumps or twitches without intentionally moving it? What does it mean when your right eye jumps? Apparently, these questions keep boggling the minds of many people. Some traditional folks may link this to superstitions. On the other hand, medically inclined and rational people seem to have a more detailed explanation. In this article, we answer this mystery by presenting facts and busting the myths.
The Superstition’s Theory
The world consists of a diverse group of people and cultures. For this reason, it is inevitable to have multiple explanations about a single phenomenon. For example, in the case of involuntary movement of the right eye, different interpretations have emerged depending on which country the superstition has originated.
In China, they have various interpretations for eye twitching depending on the time of the day it happens. For example, New Health Advisor published that when your right eye twitches in China between 7:00 a.m. to 9:00 a.m., it’s a sign that you need to be cautious to prevent a looming injury. However, if it happens between 1 to 3 in the afternoon, you can relax since something positive is about to happen.
Contrary to the Chinese belief of a jumping right eye, Indians base their interpretations on gender and the eye that twitches. A twitch in the right eye is an indication that something good will happen. Besides, depending on the part of the eye that twitches, it could be signs of good luck, prosperity, birth, and sometimes death.
Hawaiian people have their fair share of myths about jumping off the right eye. They believe that when the right eye twitches, it is an indication of pregnancy. In contrast, if it is the left eye that involuntarily twitched, it is a sign of a looming death in the family as reported by Heal Dove.
Some people defend superstitious beliefs claiming that believing in such will do you no harm. Generally speaking, this statement is right. However, this does not answer the question. Moreover, there are no recorded facts about the connection of a jumping right eye to the possible resulting events. In other words, these superstitions do not provide us with the concrete answer to the question.
So what does it mean if your right eye suddenly jumps? Maybe science has the answer for us.
Eye Twitching Explained By Science
According to Health Meds, eye jumping or “myokymia” is an involuntary, repetitive shaking or spasm of your eye muscles. People most commonly describe it as twitching or tics. Although it is considered as a common occurrence and harmless, many people find it annoying. Besides, almost all people will experience eye spasm at some point in their lives. Contrary to the common belief that eye spasms can only occur in one eye, it is possible to experience twitching on both eyes. For the most part, the extent of spasms depends on which area of the eye is affected.
Click on the short video below that presents the reason behind eye twitching, its cause, and remedies:
What Causes Eye Spasms?
Again, eye spasms are harmless and should not cause you to panic. However, it is still important to know what causes your eyes to jump especially if it affects the way you do your daily tasks. Medline Plus enumerates the common things that cause eye spasms:
- Eye strain
- Dry eyes
- Nutritional deficiencies
- Lack of Sleep
All About Vision adds that eye spasms are not related to serious neurological conditions such as blepharospasm or hemifacial spasm. These are very uncommon and can easily be diagnosed by an ophthalmologist.
What To Do When Your Eye Doesn’t Stop Jumping
Normal eye spasms should disappear on its own in no time. Usually, once your eyes have fully rested, spasms stop as well. However, if your eye spasms stay for several days, you may need to seek medical attention. According to Health Direct, consistent eye jumping for weeks can be a sign of nerve damage or serious vitamin deficiency. Furthermore, they enumerate the signs that will prompt you to see your doctor immediately:
- Twitching that causes discomfort
- Eye spasms that close your eyelids
- Spasms that spread to other parts of your face
- The presence of abnormal discharges from your eyes
How To Treat The Jumping Of Your Eyes?
Although most cases of eye spasms are not due to any serious medical condition, it could cause discomfort and lack of concentration. Thus, a need for treatment is necessary. Other than seeking the advice of a medical doctor, you may also do the following to treat your jumping eye:
Get Enough Sleep
Most eye twitching cases occurs due to the absence of sufficient sleep. As a result, your eye muscles get stressed especially those on your right. The National Sleep Foundation suggests taking at least seven to eight hours of sleep a day.
Have A Healthy Diet
It’s common knowledge that vitamins and minerals help keep your eyes healthy. Insufficiency of Vitamins A, D, B12, and magnesium can increase your chances of experiencing eye spasms. Consequently, My Eyes recommends eating foods such as carrots, spinach, kale, broccoli, almonds, and oranges to keep your eye healthy. Also, taking food supplements can help you get the right amount of nutrients you need on a daily basis.
Lubricate Your Eyes
Dry eyes is a common cause of eye jumping. Specifically, people who are using contact lenses for more hours are prone to dry eyes. To prevent eye spasms, lubricate your eyes consistently. Use the lubricating solution given by your ophthalmologist. Also, lubricating your eyes will prevent irritation.
Avoid Eye Strain
Several hours in front of the computer can strain your eyes a lot. To avoid eye jumping, reduce strain on your eyes by ensuring that your workplace is well lit. Similarly, avoid being in front of a computer or television for long hours. According to Vision Source, you can consider the 20-20-20 rule to lessen eye strain. For every 20 minutes, you need to take 20 seconds break by looking at something 20 feet away.
Pamper Your Eyes
The importance of your eyes is unquestionable. Thus, it deserves a certain level of care. Make it a habit of relaxing your eyes by covering it with a piece of a cold towel. Also, placing a slice of cucumber over your eyelids can easily do the trick.
Generally speaking, science and traditional beliefs have contradicting theories about how or why a certain event occur. In the case of a jumping right eye, science is the sure winner. It systematically presents facts about the causes, and ways to prevent your eyes from twitching again. Specifically, you need to keep the following in mind:
- Rest and lubricate your eyes
- Eat foods with nutrients beneficial for your eyes
- Use the 20-20-20 rule
- Pamper your eyes
Are you convinced about the real reason why your right eye twitches? Please let us know by leaving a comment below. If you have other questions that you want us to answer, don’t hesitate to inform us.