Training, Martial Arts
The Best Whole-Body Workout For Martial Artists – Three Moves And Zero Equipment!
If you don’t have the money, or time in your schedule to get to the gym, this workout is for […]
Training, Martial Arts
How To Increase Punching Power
There are two aspects to punching power. One is the physical power that your body is capable of generating, the […]
Training, Martial Arts
Improving Your Power In Martial Arts
In martial arts one of the primary objectives is to increase power. Maximum power in this sport allows for the […]
Training, Martial Arts
Balance – The Secret Weapon Of Judo
When students begin their training in any style of self-defense, not just Judo, there are a number of common mistakes […]
